8 Common Products That Can Relief Fibromyalgia Pain

July 28, 2019

By: Dr Alex Robber

Fibromyalgia comes with
endless symptoms list. A very common issue for fibromyalgia patients is that their
whole body is in pain. No matter what you do pain will never goes. Many people
tried medication, but their side effects put patients more pain. The products
that can relief fibromyalgia pain are given below:

Epsom Salt

Epsom Salt is one of the
common products that you can find easily. Add some Epsom salt in a warm water
and soak yourself in it for half an hour. It can help the body for reducing
swelling. It also takes your stress and anxiety away and makes you feel
relaxed.

Magnesium Lotion

We know that main cause of
pain in the body of fibromyalgia patients is inflammation in the brain.
Magnesium has anti-inflammation properties which cause to reduce pain and
inflammation. It can also be found in bananas.

CBD Oil and Cream

We all are familiar with medical cannabis. They are available in many forms in the market like CBD Oil, Transdermal Patches, THC, CBD, Lotion, CBD Cream etc. It can help with pain, swelling, stiffness and inflammation as well.

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Heated throw Blanket

Heated Blanket is not only a
blessing in winter but it can also help in reducing pain. The heat from the
blanket causes your stiff muscles to loosen up and will eventually cause to
alleviate the pain.

Weighted Blanket

Weighted Blanket produce a
calming effect especially for the person with sensory disabilities. It is good
for fibromyalgia patients. It helps to reduce anxiety, stress and muscle
stiffness. Providing you a good night sleep.

Essential Oils

Essential Oils are easily
Available. Each oil has its own benefits. A good massage with any essential oil
can reduce anxiety, stress and pain of you body. The main purpose of massage
with essential oil would be. To keep your body healthy. Oils have a nice smell which
will make you think positive.

Fruits

As you know Banana ha
magnesium which helps in reducing inflammation. There are many other fruits
that can reduce pain like Blueberries, Pumpkin, Watermelon etc. Eating healthy
fruits not only help with fibromyalgia symptoms but also provide necessary
nutrients to your body to fight against fibromyalgia.

Cooling Packs

Some fibromyalgia patients complain that their hands, feet or ears become more heated without any reason. The solution for such a problem is to use cooling packs. You can also use ice/cooling packs for sore shoulders and lower back pains.

Resource: chronic.healthizes.com

References:

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