How to Treat Rash and Skin Problems with Fibromyalgia

Understanding Dealing with Fibromyalgia Rash

We often believe of muscle pain, tiredness, sleep problems,
digestive conditions and problems of the mood when thinking about fibromyalgia.
However, many people with fibromyalgia also cope with rashes and other
modifications in skin that can be distressing and unpleasant.

Understanding Fibromyalgia
and Skin Problems

Fibromyalgia is diagnosed in as many as 50-80% of people
with skin issues, including rashes. These rashes can make you feel discomfort
able, awkward or unattractive with your clothes.

Fibromyalgia syndrome is typically a red rash which can be
flat or raised and hollow. Itchiness, sorrow or a crawling feeling are
sometimes present.

The precise cause of fibromyalgia rash is unknown, but
researchers suggest that fibromyalgia is causing a skin-sensitive immune
reaction. Histamine (a chemical engaged in itchiness and skin sensitivity) and
heparin (a blood-diluent substance that encourages bluetongue) are released.

If so, antihistamine (both tablet-shaped or topically
applied) may be helpful. In other cases, the rash can be an allergic drug
reaction. Your doctor can assess this and either modify the drug or suggest a
mild hydration cream (such as Sudocreams).

In addition to rashes, the patients with fibromyalgia tend
to have sick skin (which makes rashes and itches worse), particularly in their
hands and fingers. Skin injuries tend to cure slowly and the sensitivity to
touch and pressure are also recorded.

Another underlying issue may also appear in skin rashes:
lupus. Lupus may also be called SLE because of comparable symptoms, which may
be fibromyalgia.

Understanding Tips to
Manage Rashes

Finding the cause of the rash is a good first step. As you can see, various causes (allergic reaction to drugs, dry skin, excessive production of histamine and heparin) need to be treated differently.

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Understanding Rules
for Healthy Skin

Drink enough water.
Your entire body must be well-hydrated to remain healthy, including your skin.
Consider a urine test: If your urine is either white or light yellow, this
implies you have a good hydration instead of counting a certain amount of glasses
of water you should drink each day. It implies you are not drinking enough when
it's dark yellow and need to increase your water supply.

Use cream every day
on your skin. Extra creams (hands and fingers) might need to be put on your
dry regions. Select natural, artificial colors or fragrance-free creams (which
also can irritate the skin).

You can use
sunscreen. Wear a sunscreen with an SPF of 30 or greater when you spend
time outdoors.

Eat healthy. As healthy as your entire body is, your skin will. Avoid quick foods and eat plenty of fruit and plants, lean and fish meats, nuts, seeds and cereals.

Before taking any medication always concern your health care provider and it is important to be diagnosed correctly. Stay Healthizes!

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References:

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